Resources

Here are a few resources to get you started. There are too many amazing books to list! I have listed the ones I use regularly in my practice (in Video Resources). I will update as we go.

When you are searching resources in Youtube or elsewhere, remember there are so many teachers, so keep searching until you find one that resonates with you.

Same goes for spiritual teachings- decide what ‘feels true’ for you- there may be parts that resonate, and parts that don’t- that is ok! Honor your own inner knowing and truths.